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I had to stop snacking I have really horrible acid reflux so I no longer say after 5pm but I eat pretty terrible during the day I have to do better
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I think 10 pounds is totally doable that my goal as well. Yea having a job where I sit all day an get rewarded with food surely didn't help my cause but we can an we will do this
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How do you do them details
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I need more buddies I currently have zero lol
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I would love to be part of this challenge I'm just starting out an this would be an awesome way to stay motivated
