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Thank you for the info. It's just hard to friend people here that have similar goals. The friends I have now mostly keep to themselves even though I throw all kinds of support their way.
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How do I track my progress? I have the map my walk app, will that work?
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Count me in!
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Im starting today, never tried it before.
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I understand I am the heaviest I have ever been but I am ready to take control back.
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I have had the same issue. Currently work in on it. I started with examining my self esteem and portion sizes. Ugh portion sizes at my enemy! I hope that with some hard truths and some dedication I can see lasting results this time.
