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I weigh every single ingredient I use in my recipe. This way, home cooked foods are more accurate.
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Since I'm looking for non-money-spending idea, I guess I'll go with a night out with my hubby. :) Good idea! I will make my own list so as to remind myself that I have other options. Thanks! But the treats though! Lol. I believe dogs live much happier lives than us human. Haha.
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5' 2" is not very short! I'm 5' 3". Lol. That happens to me when I eat 800 cals or lower I think. That rarely happens but it does when I sleep through pretty much the entire day due to some health reasons. Obviously I don't need to eat when I sleep. Haha. I'd recommend you to figure out your BMR (basic metabolic level)…
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Keep in mind that the potato is in the nightshade family, and that's why we don't use any other part of the potato plant. I normally don't use sprouted ones. Also, 'sweet potato' is NOT a nightshade family and pretty much the entire plant can be used.