TFBurke

Down 11 pounds since Jan 1 and have implemented 6 new good habits since Jan 1. 2 are exercise (15 min tai chi yoga in the morning) and (10 minute fencing drills), one is menu planning (so I CAN make better choices), one is min 45 minutes writing (because otherwise I put everyone else first and this is something I love to…

in Please post your success stories here...especially tiny successes...=) Comment by TFBurke February 2018

Hi all! In my 50s and took up fencing. Looking to get in my best shape. Feel free to add me.

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by TFBurke February 2018

Hi. Working on this goal too. Started Jan 2. Lost 2 lbs so far. Got 70 to go. I usually start out strong but in a month or 2 will “fall off the wagon.” Looking for dedicated or want to be dedicated others who have this sort of goal to journey and encourage with.

in Looking for people about to begin the same weight loss journey!! Comment by TFBurke January 2018

TFBurke Member

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