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It's tough, but stay strong! You can do this. It is a lifestyle change. Instead of looking at it as something you HAVE to do, look at it as extending your life, making a healthier life. Do it for yourself and no one else. Change is difficult for everyone, and you will not be perfect but It's okay. Just don't give up. I'm…
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Thank you everyone for the encouraging feesback. My coffer was my one guilty pleasure. My reward for being alive each morning and getting out of bed to go to work. Lol! It just wasn't the same. Bitter. I don't care for bitter, I prefer sweet. Hence the entire reason for the restrictive diet. I must purchase some Stevia or…