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Week 1 and this is tough!
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SW: 271 GW: 220 From there I want to get more into building muscle and reducing body fat % - less focusing on weight.
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Added!
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Let's go!
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Tinfoil!
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I'm starting insanity next week. Super pumped about it!
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Balsamic Chicken, Green Beans and Mushrooms.
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Yea I was at 270 myself and felt terrible lol but then I kind of just woke up from it all. Now I'm working out 6 days a week 30 mins strength 30 mins cardio, and watching my micro/macros. Paid for a PT at the gym and here we are. Congrats on your weight loss already. That's pretty insane. Just gotta stay motivated and keep…
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Currently 267.. Also trying to lose 40-67 to be considered healthy (mostly just reduce body fat percent to 10-14).
