hfnick Member

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  • Give it time. It's tough in the beginning but you get used to it. I've been grain-free since April and I feel a ton better. Once in a while I miss bread, but not so much anymore. The benefits are worth it.
    in November 2015 Weight Loss Challenge Comment by hfnick October 2015
  • Name: Heidi Age: 48 Height: 5'7" Start Weight (1st November): 184 Goal Weight (1st December): 179 1st November: 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in November 2015 Weight Loss Challenge Comment by hfnick October 2015
  • This seems like my group. :-) I am 5'7", reached a lifetime high of 220 and stayed there a few years, now I'm 186, hoping to eventually get back down to the 160s. Would be happy to find some support buddies here. The holidays are going to be tough!
    in Looking for friends ( women ) 5"6-5"7 around 220 pounds Comment by hfnick October 2015
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