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Every single human has underlying issues but there are goals that you achieve regardless of. I'm not looking for someone to diagnose me, trust me I've engaged in the appropriate paths to address my issues and the unresolved ones I'm leaving it to God. I'm just seeking advise to achieve this in a healthy way because I know…
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@Commander_Keen what do you mean maintenance? I know my comfortable I weight that I have stayed at forever is 150ib its hard to move it. I did it once but it was because I ate almost nothing and this isn't healthy and I wasn't that happy because it was so drastic and due to stress :)
