rahat99 Member

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  • Ok brother..that means i have to cahnge my lifestyle.Thanks for your advise brother.You have to sacrifice something if you want to get something better :) Cheers :)
  • U r right.. i should give it a try for 1 month..and yea..in a helathy way of course..how about i aim to lose 5 kilos in a month??
  • I don't need a quick weight loss.But i have tried so mane diets but that didn't work..so this is my last hope and if this works i will completely become a vegan :)
  • I heard going vegan is good for weight loss.I have tried other diets too.But that didnt work.So now i am gona give it a last shot.Hope this one works :)
  • Thanks for your suggestions guys!! I am new to this fitness things.So i don't have much ideas about it.You're replies really helped me.Now i will try to do it in the healthy way :) Keep supporting guys :)
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