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http://www.prevention.com/sex/better-sex/how-many-calories-does-sex-burn "Men burn 100 calories in the average sheets session, while women expend 69. The typical romp lasts 25 minutes from the start of foreplay to the end of the deed, but that's just an average—the times varied widely in the study, and ranged between 10…
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I think this is the answer, combined with your specific caloric goals. If you're already cutting 500 calories or more from your diet, then denying your body further can be counter-productive. You could be encouraging your body to break down muscle, for example, or slowing down your metabolism. Also, interestingly, MFP…
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Great observation! I have a potential solution for you. I've been downing pickles to keep my belly feeling full in the middle of the day. I wrote a blog post of how it fits in my schedule and why I like it here. Maybe that helps a bit?
