DeniseMayree Member

Thank you ladies

7 years ago I had gastric bypass

For the past year or so I have drank upwards of 6 ciders about 5 times a week, every week. I have not taken a vow to not drink, just became more aware of the amount of empty calories I was taking in. Today, if I don't drink tonight, will be my 7th day without alcohol. That saved me at the very minimum 5700 calories over…

thanks sgm1168

thank you for your response hon. how do you manually do it?

Thanks!!! But I do drink it in shake form, right now, besides vitamins, it is my sole purpose of nutrition. But great to know about the collagen based powder, I do drink coffee and that can be one more way for me to get nutrients in. Thanks again hon!!!

I understand, I religiously weigh myself every morning within 5 minutes of waking up. It is an addiction and it is very hard to break. Sad thing is I am never happy. A pound lost is not enough, maintaining is a failure and of course gaining is reason for a meltdown... So I agree, lose the scale, if you are capable.

its changed alot since i used it last...how do you add people?