cajbjsmith0630 Member

Having a health coach makes all the difference!!!

I'm just curious if any of you have a health coach or if you are doing it strictly on your own through Medifast....

Ok, you can add water to it, then pour it into your waffle iron and make it that way. Or cut the water in 1/2, add one egg white and a pinch of baking powder... Mix and pour into waffle iron.... Use Pam of course..