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It's so hard I have gained 50 lbs in 6 years. Kept telling my self a few pounds were not bad. But, from 135 to 185 is so bad. The motivation is hard and strick 1200 calories is even harder. I dnt want people including my grand kids thinking I'm having a baby. Since my stomach is so round. Please, I need advice tips,…
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Yes, I'm 5'4 and 185 pounds. I'm so upset I let my self go. Now, I'm trying to loose 50 pounds and could use a buddy system to help reach our goal. My name is Pamela.
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Hello I'm new and very excited. cw185 Gw 145 So I know I cnt loose it all by the end of November. But would like to be 10 pounds lighter and keep it off day to day my weight is up n down. I'm having trouble with calorie intake I'm over by 1000 to 2000. Does anyone have some tips or recipes to share need help pls. Ty ;)…
