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How do you know how many steps you've taken? Do you count each and every one? I'd lose count after just so long. lol
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I would like an accountability partner to help me remember to walk each day and log in my foods each day. I tried keeping track of my food by myself, but got off track quickly and started gaining weight back again. Please add me so we can help each other. Thanks!
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58 years old 5'3" Highest Weight: 187 lbs. Current Weight: 145 lbs. Goal Weight: 130 lbs. Exercise Goal: 5 miles/day I am also trying to lose my muffin top and eat healthier. I walk indoors with workout DVDs so I have no excuse if the weather's bad. :)
