Replies
-
Hello Fellow MFPers, I've lost 40kg+ and beaten pre-diabetes. I'm currently on a lean bulk looking to put on strength before cutting to 15% body fat and possibly doing another lean bulk. I'm active daily, nearly at day 365! Feel free to add me :)
-
Thank you, but I have a long way to go before maintaining. And it wasn't easier if I made it sound that way, it takes a lot of will power and dedication. Watching everyone else eat junk food, especially over the holidays, if you're not strong minded you will need friends who won't encourage you to have that sip of…
-
Losing weight is about consistency and patience, before you know it 6 months has past without realising it. Try not to think about the timeframe just focus on each day as it comes.
