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I'm really enjoying making chilled oat/chia puddings atm. One of my favourites: 25g rolled oats 5g chia seeds 110ml Lipton light peach iced tea 180g unsweetened 0.5% Chobani (or any similar Greek or strained yogurt) Ground cinnamon Ground cardamom Vanilla Stevia liquid =224 cal Mix it all together, pop it in the fridge…
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La Isla level 4/maximum impact bras are my fave. They're just as good as $80+ high end sports bras but around $12-$30 bucks a pop. I'm a 36DD (coming down to a 34E now) and they don't move when I run, and are super comfy (before these I had to wear 3 bras over one another!). They sell them on Amazon, eBay and elsewhere…
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What an intelligent, mindful, powerful woman you are. Champion! :)
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Excellent work! (and your kitty cat is WONDERFUL!)
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I'm able to do cardio at home in my underwear again... my thighs were rubbing together on the elliptical before so pants were compulsory. Now they're optional. Ah, sweet freedom!
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Bit of a weird one: the hollows of my armpits re-emerging. Lovely indents/inward curvature rather than lumps of chub. Accentuates the proportion of "the girls" too - less underarm bra chub, noice.
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I know right! Snacking from a bag of anything is usually not something I'd do once a week, let alone most days - I think this is the ditsiest oversight of my life! I certainly should have known better, and I was super furious/disappointed earlier, but I'm not going to let it get to me - I've still had a steady deficit/loss…
