keodell1966

I'm just starting day 3. While I lost on mfp, I had cravings ALL the time. Low carb keeps me full, and not wanting junk. I love it! My son has lost 19 lbs.in 19 days. He is loving it too.

in Any keto friends out there? Comment by keodell1966 January 2018

Awesome job. You’ve done great!

in It's not much...But I'm 25lbs down Comment by keodell1966 December 2017

You’re here on MyFitnessPal so you are on the right track. Just know you can have a treat everyday on MFP, just make sure it fits in your day! Also remember your beautiful now as well as later. Don’t let someone calling you a name define the wonderful beauty you are. Good luck to you!

in Was called a whale yesterday Comment by keodell1966 November 2017

You’ve done great! Good for you!

in Half the Woman I Used to Be Comment by keodell1966 November 2017

Great job! You’ve done great.

in Still not seeing much but my wife told me to post progress pics Comment by keodell1966 November 2017

761

in Who holds the record for most consecutive days logging into Comment by keodell1966 November 2017

I like cottage cheese(cold) and pork n beans(hot) mixed together. Yum

in They think it's gross... Comment by keodell1966 November 2017

Great job!

in Is it possible that this is actually working?? Comment by keodell1966 October 2017

I work in a hospital, these people should know better!

in Fit team Fit sticks Comment by keodell1966 October 2017

Great job!

in Halfway through my 126 pound loss goal ! (pics or it didn't happen) Comment by keodell1966 October 2017

Awesome! Congrats!

in my 2 year anniversary, 126 lbs down and only 12 to go Comment by keodell1966 September 2017

Find a hobby, get a dog to walk, if your with a significant other- keep connected. Do things together. I know from personal experience! Most of all, enjoy this new phase of life.

in Empty Nesters? Comment by keodell1966 September 2017

You've done great! Super!!!

in It's never too late Comment by keodell1966 September 2017

I like Clif bars mostly, but will buy most any if they have good flavors. ONE bar makes a birthday cake flavor when I want something a bit different.

in 12 hour shifters Comment by keodell1966 September 2017

I work at a children's hospital urgent care and like you my hours can vary 10-12. I pre-log as well and carefully plan everything that I will eat that day. If I forget anything, it's toooo bad. I do pack extra energy/protein bars, those can be a lifesaver.

in 12 hour shifters Comment by keodell1966 September 2017

Great job!

in I hope my story inspires others. Comment by keodell1966 September 2017

So sorry for your loss! Great job!

in Missing my husband but reaching my goals Comment by keodell1966 August 2017

Great job! You can do this!!!

in My 600Lb Self Comment by keodell1966 August 2017

Just turned 51, and feel great since joining MFP. Best thing I ever did for myself. I've lost 35 lbs. Wish I had done it years ago!

in Fifty and Fit Comment by keodell1966 July 2017

How awesome! Congrats!

in I crossed the line at Dress Barn Comment by keodell1966 June 2017

Congrats on your loss so far! You can do it!

in I'm excited!!! Comment by keodell1966 May 2017

Great job!

in One year of using MyFitnessPal as of today (Trigger warning, flexing chubby guy in underwear) Comment by keodell1966 May 2017

Emma, this cant end like this, can it?

in ask me any questions and I'll be a hundred percent truthful Comment by keodell1966 May 2017

Great job!

in Another before/during post - "real life" pictures Comment by keodell1966 May 2017

I've had it done. One of the best things I ever did. Would like to do my other foot but it doesn't hurt at this point. The other one hurt quite a bit before. Healed nicely and looks great! Go for it!

in Bunion surgery? Comment by keodell1966 May 2017

Great job! Good for you!

in 201 labs lost!!!! Comment by keodell1966 April 2017

Great job!

in 60 pounds down in 6 months Comment by keodell1966 March 2017

What does these pop tarts taste like?

in New products that caught your eyes recently? Comment by keodell1966 March 2017

Me too please!

in MFP Overeaters United Comment by keodell1966 February 2017

Yes! Home made, but yes a definite favorite.

in Poll: Do you like sloppy joes? Comment by keodell1966 February 2017

keodell1966 Member

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