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Lee Lowder
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My jawbone is Lee Lowder, the pic is a close up me with headphones on.
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On 1/1/2016 I was 271. Been active, and more or less stuck to my eating plan, and despite being over in kcal each day I was 261 this morning, and my wife noticed a difference tonight. And while I know this whoosh of loss is just water, it still feels really good. As for how? I've kept carbs under 75 net grams, and in the…