Replies
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September 5th - 9,587 steps Total to date; 56,162
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Did I exercise for at least 20 minutes? Yes. 90 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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September 4th - 10,262 steps Total to date; 46,575
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Did I exercise for at least 20 minutes? Yes. 90 minutes strength training, 60 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes - 60 minute walk, 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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September 3rd - 9,088 steps Total to date: 36,313
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Goal: 300,000 steps September 2nd - 17,122 Total to date: 27,225
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Did I exercise for a least 20 minutes? Yes 30 minute Step class 30 minute Pump and Sculpt class 95 minute walk 115 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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I haven't been active in this challenge for several months. Time to get my walking going again, so I'm back in for September. Goal 300,000+ steps September 1st - 10,1003 steps
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Hi, everyone! I participated in this challenge for several months previously, but it has been a while. Gained back some of the 50+ lbs. I had lost due to being a slug slacker!! Time to get serious again, and this challenge always kept me on track before, so here we go!! Looking forward to following everyone's…
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Did I exercise for at least 20 minutes? Yes, 105 minutes strength training, 30 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? yes
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72.7 ozs. today
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76 ounces today
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90 ozs. today
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106.4 ozs. today.
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90 ozs. of water today
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Didn't join until late this afternoon, so I'm happy that I was able to get in 40ozs. Better yet, I didn't drink my normal evening "fix" of diet soda. I will kick this habit!!!
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Hope you feel better quickly!!!
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I am in!! I'm pretty much a diet pepsi / diet coke addict, so this will be great accountability for me to drink more water!!
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Yes, and I would like to start eating more of it!! ( kale )
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Sounds really good!! I'll give it a try. I think I'll do the ketchup and corn, too....have to think about the kale, but I'll bet it's good also!!
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June 21st- 16,592 steps
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Still have room? I'll give it a go!!!
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June 20th - 24,480 steps.
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June 19th - 9,883 steps
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June 17th - 12,541 steps
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June 16th - 15,643 steps
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June 14th - 13,937 steps
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June 9th - 5,013 steps
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June 8th - 16,987 steps