fearlessinmy3rdact Member

Did I exercise at least 20 minutes? Yes.. 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Way to hang tough!! Hope you feel better quickly!!

September 17th - 6,965 steps Total to date; 174,510

Did I exercise for at least 20 minutes? Yes - 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 16th - 9,336 steps Total to date; 167,545

Did I exercise for at least 20 minutes? Yes - 30 minutes Concept 2 rowing machine, 60 minutes strength training, 30 minutes Spin bike, and 30 minutes Pilates. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 15th - 19,351 steps Total to date; 158,209

Did I exercise for at least 20 minutes? Yes..130 minute walk and 90 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 14th - 5,932 steps Total to date; 138,858

Did I exercise for at least 20 minutes? Yes - 90 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 13th - 11,310 steps Total to date - 132,926

Did I exercise for at least 20 minutes? Yes... 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 12th - 13,034 steps Total to date; 121,616

Did I exercise for at least 20 minutes? Yes, 45 minutes strength training and 45 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 60 minutes strength training, 30 minutes Pilates Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 11th - 10,532 steps Total to date; 108,582

September 10th - 12,330 steps Total to date; 98,050

Ahhhhh...lake looks soooo peaceful!!

Good luck on writing the new chapter of your life...here's to brave new adventures!!!

Did I exercise for at least 20 minutes? Yes - 120 minutes strength training, 70 minute walk, and 30 minutes Pilates Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes... 90 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 9th - 4,912 steps Total to date; 85,720

Adding my, " thank you," for hanging in there and keeping the group going, Rick!!

September 8th - 8,390 steps Total to date; 80,808

Did I exercise for at least 20 minutes? Yes 45 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Love it..great pic!!

Did I exercise for at least 20 minutes? Yes ..120 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

September 7th -3,393 steps.. duh, forgot and left Charge HR on charger half the day! lol Total to date; 72,418

September 6th - 12,863 steps Total to date - 69,025

Did I exercise for at least 20 minutes? Yes 45 minutes strength training, and 60 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes