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reyogarunner
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Get a really great trainer who knows nutrition and lift weights! Muscle burns twice as many calories and you burn calories up to 48 hours after a weight lifting session. And remember, go easy on yourself, you just had a baby ♡
in
189 to 113 Pregnacy 198 to 165 (Goal 120)
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reyogarunner
October 2015
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