hdennin Member

I always say when or if I think I'm hungry later. Drink 8oz of water end wait about 10 minutes. That's been helpful!!!!

Love that visual!!!!!! And someone can't be excited about their weight struggle and success?!?

Hello!!!! How are you???

Not quite sure what was edited?!? Simply sharing my journey to a healthier me... What's truly saved my health!!!! Thank you all.