Replies
-
I diet on a budget. I find if i make most things from scratch and eat lots from the produce section it's manageable. I make a slow cooker batch of Steel Cut Oats on Sunday and divide in 7 small containers for breakfast each day. Things like beans take time to cook but are much better and you control the calories by what…
-
If you're drinking make sure you're dancing. Works off the calories and you're not eating.
