drtramdo63 Member

Replies

  • Been working out in gym for past year and dropped 40 pounds. Looking for 30 more. How to estimate calories burned on weight machines? Also, after using elliptical, machine gives me one calorie amount and My fitnesS pal a different amount, usually lower than machine. Which do I use. I'm 67 y/o and need to be "young" again.…
Avatar