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Sticking to the perimeter of the store is key!! I try to stock up on the veggies I like: Brussel sprouts, French beans, broccoli, and spinach. I do not eat a lot of fruit because there is a lot of sugar...but I mix blueberries and no-oil added granola to my greek yogurt (23g of protein in the 2% fage). Eggs - hard boiled…
