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I'd love to get to 120 lbs ultimately. I'm 167 lbs currently; I've been as low as 99 lbs previously (at this height) and I just looked gaunt and sick. So I'm going to try for 120.
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Name: - Height: 5'6 Starting Weight (2/11): 76 kg Goal Weight (30/11): anything less tbh 11/1: 76 kg 11/6: 11/13: 11/20: 11/27: 11/30: Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week:
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Same! 30-40 lbs to lose. Add me if you want :)
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I'm aware, it's just that 1,200 seemed low even without exercise.
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"A weight loss program won't work if you won't keep doing it" that's such a perfect piece of advice. Thank you. I'm gonna try the 1,400 and go from there.