Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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So went to see my health advisor... I know haven't been logging ( keep forgetting) but put half a pound on. Not happy considering what I have given up since finding out... Finally appointing me with a diabetes nurse but not a dietician! Arghhh xxx
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Some amazing advice in here! Thank you so much and will have a proper read in the morning as I am in the UK so currently in bed lol :) thank you again xx
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Thank you all for your advise, its really helpful. The only reason I say tomrorow is because I am currently at work so access to certain things is limited.
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I am currently just cutting out snacks as the snacks I ate I knew was bad, so it's a start with the calorie deficit. The aim from tomorrow is to start calorie and macro counting properly from tomorrow as I think the diagnosis has given me the kick up the bum I need to lose weight.
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Honestly they were pretty useless - told me not to eat grapes but can have banana's and apple's. Was disappointed, I am going to see if they can refer me to a dietitian...
