OverseasMom Member

Day 16 Tracked food Worked out - 10 min of intense HIIT High - seeing friends this morning Low - not feeling well Mood - 8

Day 15! Tracked food Did 40 minutes pilates and walked for 15 minutes High - it's Friday :smile: Low - no major low Mood - 10

Day 13 Tracked (and tracking) my food! Worked out, pilates for 50 min High - saw a friend Low - no big low Mood - 10

Hi, I'm 45, will be 46 in February. I've gained 10 pounds since turning 40. I'd like to eat healthier, get stronger and have more fun! I won't complain if I lose a few pounds/inches. :smiley: Please add me and let's keep each other motivated!

Day 11 Tracked food Worked out - Pilates, 45 minutes High - finished a composition that I didn't think I could finish today Low - didn't understand much of my language lesson in the last hour, back hurts Mood - 7

Day 10 Tracked my food Worked out, just did squats Highs - skyping with my kids, going to church & small group Low - my husband made homemade doughnuts for breakfast! (but I did well not overeating) Mood - 8

Day 9 Tracked my food Getting ready to do some push-ups and squats High - coming home today Low - spending today at the hospital sitting at my son's bedside while he got tests run...such a bummer for him (thankfully nothing terribly serious, just painful and long)... also I did not eat well today Mood - 6

Day 8 Tracked my food Did pilates (1 hour class) High - new friends invited me out for tea, had a nice time together Low - went a over my calorie goal for today Mood - 7

Day 7 Food tracked Did 10 minutes of Zumba and some squats High - beautiful view of the city as I drove in to class Low - incredibly hard homework & back pain Mood - 7

Day 6 Tracked food Worked out, pilates 60 min class High - getting everything done that I needed to do today Low - sitting in unexpected traffic for an hour Mood - 8 (good, but really tired)

Day 5 Tracked food Worked out, 35 minutes of HIIT High - Started a new language class Low - no big low other than lots of rain today Mood - 9 By the way, well done everyone!

Day 4 food tracked 1 hour of pilates High - talking with my son on Skype Low - getting really hungry this afternoon Mood - 8

Day 2 (yesterday), all food tracked, 10 hardcore HIIT minutes! Low was eating an oreo truffle while I'm trying to wean off sweets, high was ONLY EATING ONE!

I'm in...yikes! Hoping I can do this! 1% down, 99% to go! ;)

I'm in! Hoping some reasonable goals (e.g. doing some kind of exercise--even 10 minutes of HIIT--six days a week and tracking daily) will help me to not feel like giving up after one week. :) Trying to lose about 15 lbs that have crept on since the odometer hit 40 and regain some fitness! I have a friend who lost 60 pounds…