CindyWBroker

Yes, I have had my thyroid checked recently. Everything was good. I have tried to cut back on calories and work out each day. Not making excuses but my schedule is really tough. Always on the go and grabbing food. I am going to start preparing all my food for the day.

in Finding Losing Weight in my 50's almost impossible. Comment by CindyWBroker October 2016

Hello: Nice to see an email from you. I am trying to learn to navigate around this site. I am also looking for a support system of women going through the same weight loss struggles. The small change I am making this week is giving up dairy except for allowing dairy in one meal for then next seven days. How about you? Cindy

in Accountability Buddu Comment by CindyWBroker October 2016

Thank you for the encouragement! Congratulations on your weight loss. Fabulous losing 75 pds. I am wanting to lose 50.

in Finding Losing Weight in my 50's almost impossible. Comment by CindyWBroker October 2016

CindyWBroker Member

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