JDeCory Member

Zoodles or choodles (choyote squash noodles made with a spiralizer). My friend bought Miracle Noodles and said they were very good. Those are zero calories and no carbs.

I just started the Ideal Protein Alternatives diet which is a keto diet. I'm excited about it as I have a friend who has followed the diet now for several months and has had great success. You can do the official Ideal Protein diet by going to a clinic but it's expensive. The Ideal Protein Alternatives diet is a lot…

NNY - National Notary Association

Ryan