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I understand that they can be potentially dangerous for your heart. When I took them, the doctor made me get my blood pressure checked regularly. But keep in mind that while approved pills do work, their effect is limited. For me, the pills worked for a few weeks, and then my body got used to them. I lost a few extra…
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I do a fair amount of overnight travel, and struggled with hotel breakfasts for years, especially when you're with a client or colleague and want to share the meal but not ruin your diet. Then a colleague shared a great tip: (1) don't even open the menu and (2) just ask your server for a couple of eggs and couple of pieces…
