kpondskponds Member

I think I'm gonna join in. 10 days shouldn't be too hard! Starting Weight: 274.2 lbs Date/Todays Weigh In/Net Calories vs Goal 1/17: 274.2/ 1/18: 1/19: 1/20: 1/21: 1/22: 1/23: 1/24: 1/25: 1/26: Total Challenge Weight Loss:

I think I'm gonna join in. 10 days shouldn't be too hard! 1/17: 1/18: 1/19: 1/20: 1/21: 1/22: 1/23: 1/24: 1/25: 1/26: Total Challenge Weight Loss:

I’ll join. 59 year old male. Starting today using MFP. Want to lose 10 lbs by the end of the month 😇

Starting weight: 293 week 23 11/29 weight: 289.6 11/30: 289.4 12/1: 12/2: 12/3: 12/4: 12/5: 12/6: 12/7: 12/8:

I am in for round #2

11/19: 293 :( this oatmeal and banana breakfast sucks! 11/20: 291.8: ate reasonable and got in 30 minutes on the indoor bike. Peeps starting to show up for Thanksgiving so the next several days are gonna be tough. 11/21: 289.2: great day up till dinner. Too much company so fast food for supper. Two pieces of Popeyes…

11/19: 293 :( this oatmeal and banana breakfast sucks! 11/20: 291.8: ate reasonable and got in 30 minutes on the indoor bike. Peeps starting to show up for Thanksgiving so the next several days are gonna be tough. 11/21: 289.2: great day up till dinner. Too much company so fast food for supper. Two pieces of Popeyes…

11/19: 293 :( this oatmeal and banana breakfast sucks! 11/20: 291.8: ate reasonable and got in 30 minutes on the indoor bike. Peeps starting to show up for Thanksgiving so the next several days are gonna be tough. 11/21: 289.2: great day up till dinner. Too much company so fast food for supper. Two pieces of Popeyes…

11/19: 293 :( this oatmeal and banana breakfast sucks! 11/20: 291.8: ate reasonable and got in 30 minutes on the indoor bike. Peeps starting to show up for Thanksgiving so the next several days are gonna be tough. 11/21: 289.2: great day up till dinner. Too much company so fast food for supper. Two pieces of Popeyes…

11/19: 293 :( this oatmeal and banana breakfast sucks! 11/20: 291.8: ate reasonable and got in 30 minutes on the indoor bike. Peeps starting to show up for Thanksgiving so the next several days are gonna be tough. 11/21: 11/22: 11/23: 11/24: 11/25: 11/26: 11/27: 11/28:

Might as well try this. Just got back from a 5 day cruise and after I got in the boat I found my swimming trunks didn’t feel right - too tight. I’ve gained about 15 lbs in the last 90 days with the birth of three grandchildren (gonna blame it in them). I need to drop about 65 lbs so I can watch them grow up. 11/19: 293 :(…

Did I exercise for at least 20 minutes? yes - ran 5K after work Did I stay within my calorie budget for the day? - yes Did I keep track of everything I ate and drank? - ues

Exercise? Yes; a 60 minute inside bike/spin - raining here Calories? Yes - barely - #bradyisforreal! Tracking? Yes

E-no, rest day and long run or ride tomorrow T- yes C- yes

Exercise 30 min treadmill run Calories under budget thanks to exercise - steak nite! Tracking yes

Did I exercise for at least 20 minutes? Yes, 30 minute treadmill run Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 2 for 2

Did I exercise for at least 20 minutes? Yes 16 miles on the bike Did I stay within my calorie budget for the day? Yes - barely Did I keep track of everything I ate and drank? Yes - let's just say beer and bikes go good together.

I'm in for 50 miles. Newbie to the running group here.