tiffanttomlin Member

Thank you everyone. I took all the advise and this is the first week I lost weight. I couldn't of been this successful without your information. THANKS

How do I get my meal plan to be open?

Learned

I have earned a ton. Thanks.

Thank you to all of you. I will measure my foods. Can I use measuring cups or should I purchase a food scale? I must be eating to many calories still. I prepare my week of meals today so they are done for the week already. As far as my workouts maybe I need to change some of my classes or can I add some running into the…