meric_1 Member

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  • And I forgot to add this...you will NEVER get the same intensity level or produce the motivation that a CF community creates...sorry!
    in Calories burned in crossfit Comment by meric_1 August 2016
  • Health Gal you are grossly misinformed and should really get your facts straight before commenting on something that you really don't know about. I have been a Crossfitter for 3 years and am 54 yrs old. The coaches at my box always put safety and proper form AND scaling options first. There is always good and bad options…
    in Calories burned in crossfit Comment by meric_1 August 2016
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