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My Challenge is that I am pretty good during the day, then tend to slide in the evening! Need to get smarter about my evening snacks!
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Just joined today. I am refocussing on heath following a back injury! My goals are: 1. Log every day 2. Cardio 3x week 3. Swim 4. limit sugar 5. Mst importantly - Do my back exercises every night
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Starting at 185...had an injury this year and am getting myself back!
