ENolan1220 Member

I mainly get my protein from tofu, beans, hemp powder, soy milk, quinoa, chia seeds, and lentils. As for how to get 2000 calories, it’s pretty simple if you include high calorie dense foods like regular rice, beans, peanut butter, etc. you can also try to make shakes with fruits and oats if that’s your thing. if you’re…

Wait wow I’m 2 years late

Eyes