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The Pure Protein Brand is great! It is very low in sugar about 3 grams and about 30 grams of protein and if mixed with water and I use frozen strawberries and sometimes 1 banana or 1/2 and no sugar added it is quite filling! Just blend for at least 3 minutes so it's not gritty and one big can lasts a long time get it from…
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Hi, this is my first day on Myfitness pal and I have about 30-35 to lose! Feel free to add me. I am just learning how to use this app!
