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Thank you to all that have requested an add. Keep requesting. The more the merrier :)
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Hi Andrew, yes high fats like avocado, moderate veggies, no fruit :) Trying moderate protein, not always that "moderate" though :( This is pretty much what I'm following. I've lost 40lbs since October. Apparently what I had was the flu, not just a cold. Almost 100% again. Thank you for your well wishes hun
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Will do. Thank you :)
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Thank you :)
