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MPower1987 goals are to maintain my weight but lean up legs bit more if that's possible! I am not following BC anymore as trying it alone to.see how I feel but I may try sas after Xmas of I fall back.into bad habits and that is not eating enough! I am eating more carbs than ever before as finding metoblism higher and…
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Ahhh love this! Not getting sas plan as not sure for me yet! Enjoying doing my own thing and even though not always on here pretty much reckon I hit what I need too and if I have the odd slip up it doesn’t matter! I do bootcamp and x1/2 spin a week plus X2 weight training/hiit days! I spend once a week dedicated to my legs…
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You used bar scanner to scan food items?
