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You look amazing!!!
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Mine was last month after an appointment. I weighed in at 226 for the 3rd time in my life. Not to mention, this time I began becoming winded by the time I reached the top of the stairs. That was my flag! I am down 16 pounds and carrying out my journey knowing I'm 100% on board this time. It's liberating. { before that, I…
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Amazing results! Well worth all the hard work I bet!
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I have lost and gained weight over the last 12 years, and gain it back from repeating the same habits. Compulsive eating and over eating (eating TERRIBLE FOOD)..not working out. I have finally come to that point where I want to spend the rest of my life in shape and stop the slacking. I'd like to be around 170-160 ( at 5ft…
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this is SO inspiring. amazing.