nickiedavis11 Member

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  • I like overnight oats (proats I call them becasue of all the protein). I prepare it at night and let it sit during the night to thicken: 40 gms rolled oats (dry) 4 oz cake batter flavored Muscle Egg (http://www.muscleegg.com/?gclid=CNO66uKo-ssCFYeUfgodF4cLjw)...a bit spendy but delish dymatize cake batter protein - 1 scoop…
    in What did you eat for breakfast? Comment by nickiedavis11 April 2016
  • I just started keto, too. The keto strips indicate I'm NOT in Ketosis, which seems odd and frustrating to me because I'm literally eating maybe 15 grams or less of carbs a day...NO JOKE. All meat, all fats, nothing questionable. I have lost 3 lbs, though. However, I'm not sure if that is just normal water weight. Anyone…
    in Anyone else doing Keto, Comment by nickiedavis11 November 2015
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