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Recap 7/19 F ~ even though weather was good, skipped dog walk this morning... I get that way after so many consecutive days of long walks, and I'm walking in a 5K race tomorrow morning 1) Pasta with shrimp & asparagus for supper / no crazy snacking / log all food / 80 oz. water :smiley: good day 2) PT exercises / min.…
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@littleblackskirt Congrats on your loss since deciding to "get serious". I guess that's what I really need to do, too. Recap 7/18 R 1) Walked dog 4.04 mi & met up/walked with Kim & Bogey part way, also saw lots of others out jogging/walking/with dogs taking advantage of more tolerable weather :smiley: happy dog & happy me…
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Recap 7/17 W ~ weather much more tolerable with cooler temp & low humidity, partly sunny & breezy 1) Walked dog 3.87 miles, dog got treats from Al & made friends with new doggo (always a little unsure how she'll / other dog will react) :sunglasses: happy dog & happy me 2) Eat fresh produce & finish up more leftovers / no…
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@pridesabtch Haven't seen you lately, hope all is well. Recap 7/16 T ~ humidity finally falling, heat not so bad 1) Walked dog 3.95 mi :sunglasses: I woke up way before alarm & went for walk almost same time I used to when I walked before going to work. How did that happen? Happy dog & happy me. 2) Leftovers for supper /…
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@kaynelvb Welcome! You can read my details in the spoilers below. I too am a Fitbit wearer that just learned yesterday that the Fitbit.com dashboard is no longer available as of July 2024. I thought, at first, I was having tech difficulties LOL. Bummer! But I use Fitbit mainly to track my steps per day and being reminded…
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@snowflake1968 The chest your father built is beautiful! Such a wonderful keepsake <3 Recap 7/14 Sunday ~ right now very humid & heat index is 95F UGH... no dog walk & sad me 1) Church 9:00 :smiley: 2) Rotisserie chicken, green beans & ??? pasta salad & I added chopped garlic scapes, for supper / log all food / no crazy…
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@snowflake1968 Congratulations on graduating with honors (American spelling LOL)!!! Hope that whatever your next job is, it's a good fit for you! Btw, I've also had PF in the past, although it was not so bad for me. Worst was having to desist from long walks, my main exercise, even pre-dog. I used to go around the house &…
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Recap 7/12 F start of very hot & steamy weekend 1) Woke up to alarm again to walk dog before heat built... temp was 68F when we left house, we only walked 3.07 miles, and I was dripping when we got home. Temp had risen to 76 in that short time. We saw a few people walking before heat gets bad, only one other dog walker.…
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Busy morning, and hubby is finally out mowing so I have a chance to post. Recap 7/11 R ~ very warm day, humidity decent & no rain in forecast YAY 1) Actually woke up before alarm but took my time getting out of bed... still walked dog before too warm. Saw RJ & dog got treat & water, saw bunny (our area is overrun with…
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@Snowflake1968 Good luck on your interview! Are you done with your classes & practicums? Recap 7/10 W 1) Walked dog 3.58 mi :smiley: My alarm was, well, alarming, but I got up & walked dog in a.m. when heat & humidity are bearable. Chatted with Kim & Bogie, saw deer crossing road, saw Al (dog drank water at their house);…
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@PackerFanInGB Thanks so much for sharing the "declutter 5 things" idea. I love it! I'm always down that I don't get complete control of certain areas of clutter at home. Maybe I don't need an all or nothing attitude to clutter. Maybe this approach will help. Baby steps LOL Recap 7/9 T ~ Another hot, steamy day & no dog…
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Recap 7/8 M ~ weird weather, alternating dark clouds with rain & thunder, then sunny & puffy clouds, all while hot & steamy = no dog walk 1) Broccoli & fish for supper / log all food / 80 oz. water :smiley: Along with another volunteer, we "sampled" extra desserts brought to be plated for the funeral luncheon. I only had…
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Had a brief break from JFT but logged (mostly) food. Spent two days out of town at my parents, and got 2 walks in on July 4, one with dog before I left & one with aunt, for total of 5.65 miles. On a steamy day, too. Then just either too lazy or too busy to post. Back at it now, though. JFT 7/8 M ~ weird weather,…
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@Bex953172 While I don't love McDonald's like you do, I totally love your prize! I would definitely wear those. So cute & fun! Recap 7/2 T ~ rain showers this morning, and all evening... total of 1.5" 1) Make pan-fried perch, sauteed rainbow chard, maybe couscous salad for supper ~ yum! / log all food / no crazy snacking /…
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Recap 7/1 M 1) Log all food / no crazy snacking / 80 oz. water :smiley: Decent day! 2) Walk dog :smiley: 4.1 mi happy dog & happy me 3) Wash, cut & freeze garlic scapes / boil eggs no time / wash dishes / 3:00 meeting w/ financial planner (75 mile drive one way) / MCM in Italy 8:00 / other? watered flowers with bloom…
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Decided to post tonight for tomorrow, another busy day planned... Recap 6/30 Sunday ~ a cool day, but breeze finally died down & SUN is shining! :sunglasses: happy me! 1) Church service 9:00 :smiley: 2) Hubby & I made BLTs after church ~ yum! / not sure of supper ~ more window cleaning due to hubby's push, so no time to…
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No recap, since I didn't have the time to post yesterday. I made an early run to the farmers market downtown (city's largest, actual farmer's market, with lots of real farmers and produce). Got home in time to put stuff away & eat quick bowl of Cheerios & fresh fruit, then shower and off to church. Special day with the…
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Recap 6/27 R ~ beautiful summer day, so nice to see blue sky! 1) Purchase supper at garden / 1 adult beverage / log all food (best guess) / 80 oz. water ~ only 64 oz. but est. food ok :neutral: Still not losing any weight, even after very active day with 18,000 steps. Bouncing around the same few pounds and feeling…
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@PackerFanInGB Thanks for all the nice comments! And so sorry about your trip and fall, I hope you heal & recover soon! Recap 6/26 W ~ weather not so humid or hot = YAY 1) Supper? hubby & I divided and conquered the remaining leftovers LOL / log all food / 80 oz. water :smiley: 2) Walked dog 3.62 mi :smiley: dog got treat…
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Recap 6/25 T ~ very humid, heat index already 86F so another day no dog walk 1) Figure out supper ~ garlic scape basil pesto with radiatore 1st time & yum! / log all food / 80 oz. water ~ only 64 oz. :neutral: 2) PT exercises didn't have time & sad me :( 3) Moved all plants & patio chairs & yard misc. back / found recipe…
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@Bex953172 Bex, I'm very sorry for your discomfort, really, but you had me laughing at your descriptions. Hope you feel better by now. Recap 6/24 M ~ no dog walk bc I didn't get up early enough to beat the heat 1) Only skyr for breakfast / banana strawberry sourdough pancakes for lunch with D / leftovers for supper? yes /…
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@HappyDonkey75 Your muscles could be retaining water from your activities this weekend, causing the weight gain. @emgracewrites Welcome back! Happy to hear you're doing a bit better. I didn't post since Friday. Still no dog walk, with rain/storms Friday p.m. into all of Sat. Friday evening concert was rescheduled to August…
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Recap 6/20 R ~ started morning off raining again, stopped for now & hopefully this evening 1) Purchase salad for supper at garden / one adult beverage / log all food (best guess) / NO crazy snacking / 80+ oz. water ~ close enough 72 oz. :smiley: 2) Min. 7,500 steps :neutral: more like 6,500 3) Massage 11:15 aahhh! / wash…
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Late posting today, but better than last two days not posting at all. Just didn't make time with all the other stuff. JFT 6/20 R ~ started morning off raining again, stopped for now & hopefully this evening 1) Purchase salad for supper at garden / one adult beverage / log all food (best guess) / NO crazy snacking / 80+ oz.…
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No recap, since i didn't post or log yesterday, which was Father's Day (U.S.). After church, hubby and I made our sandwich lunches to take with us (my sister & BIL do the same, so our folks don't have to worry about feeding us). Then we went to visit my parents (85 mile drive). Glad to see aunt, all three brothers and…
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Recap 6/14 F ~ beautiful weather today 1) Leftover chicken enchiladas for supper / log all food / no crazy snacking ~ ack! cheese & crackers, peanut M&Ms / 80 oz. water :s 2) Walked dog 3.62 miles :sunglasses: happy dog & happy me 3) Depoop backyard / weed north corner of berm & pick up all. the. sticks. falling from trees…
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@pridesabtch Glad Tim's surgery went well. You've got this! Recap 6/13 R ~ We had thunderstorms overnight, today is very humid & temps will be mid-80s ~ ugh. Even though I woke early, and temp wasn't too horrible, decided to skip dog walk; yesterday was drippy enough. 1) Purchase salad for supper at garden / 1 adult…
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@maryrosehunt Welcome to JFT! I am too cheap to pay for premium anything, and have become immune to all the ads, so I just keep scrolling. I feel you on the regain weight journey. Years ago I lost 50# using Weight Watchers, saying I would never be that weight again. Well, I'm close to that now. It's a constant thing for…
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Recap 6/11 T ~ sunny start, but clouding up 1) Figure out supper ~ more leftovers / NO peanut M&Ms ~ YAY / log all food / 80 oz. water :smiley: Net calories broke even, good on water 2) Walked dog 4.09 mi. :smiley: happy dog & happy me 3) Shop for annuals (flowers) ~ started to rain lightly so didn't linger & potting soil…
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Recap 6/10 M ~ Yay! The sun is shining. Cool temp (high in upper 60s) but the sun really improves my mood. 1) Salmon & sides for supper / log all food / 80 oz. water :s Net calories still high, not helped by evening snack of peanut M&Ms! Water spot on though. 2) Walk dog :sunglasses: 3.15 miles happy dog & happy me 3) Wash…