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Busy morning, and hubby is finally out mowing so I have a chance to post. Recap 7/11 R ~ very warm day, humidity decent & no rain in forecast YAY 1) Actually woke up before alarm but took my time getting out of bed... still walked dog before too warm. Saw RJ & dog got treat & water, saw bunny (our area is overrun with…
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@Snowflake1968 Good luck on your interview! Are you done with your classes & practicums? Recap 7/10 W 1) Walked dog 3.58 mi :smiley: My alarm was, well, alarming, but I got up & walked dog in a.m. when heat & humidity are bearable. Chatted with Kim & Bogie, saw deer crossing road, saw Al (dog drank water at their house);…
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@PackerFanInGB Thanks so much for sharing the "declutter 5 things" idea. I love it! I'm always down that I don't get complete control of certain areas of clutter at home. Maybe I don't need an all or nothing attitude to clutter. Maybe this approach will help. Baby steps LOL Recap 7/9 T ~ Another hot, steamy day & no dog…
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Recap 7/8 M ~ weird weather, alternating dark clouds with rain & thunder, then sunny & puffy clouds, all while hot & steamy = no dog walk 1) Broccoli & fish for supper / log all food / 80 oz. water :smiley: Along with another volunteer, we "sampled" extra desserts brought to be plated for the funeral luncheon. I only had…
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Had a brief break from JFT but logged (mostly) food. Spent two days out of town at my parents, and got 2 walks in on July 4, one with dog before I left & one with aunt, for total of 5.65 miles. On a steamy day, too. Then just either too lazy or too busy to post. Back at it now, though. JFT 7/8 M ~ weird weather,…
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@Bex953172 While I don't love McDonald's like you do, I totally love your prize! I would definitely wear those. So cute & fun! Recap 7/2 T ~ rain showers this morning, and all evening... total of 1.5" 1) Make pan-fried perch, sauteed rainbow chard, maybe couscous salad for supper ~ yum! / log all food / no crazy snacking /…
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Recap 7/1 M 1) Log all food / no crazy snacking / 80 oz. water :smiley: Decent day! 2) Walk dog :smiley: 4.1 mi happy dog & happy me 3) Wash, cut & freeze garlic scapes / boil eggs no time / wash dishes / 3:00 meeting w/ financial planner (75 mile drive one way) / MCM in Italy 8:00 / other? watered flowers with bloom…
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Decided to post tonight for tomorrow, another busy day planned... Recap 6/30 Sunday ~ a cool day, but breeze finally died down & SUN is shining! :sunglasses: happy me! 1) Church service 9:00 :smiley: 2) Hubby & I made BLTs after church ~ yum! / not sure of supper ~ more window cleaning due to hubby's push, so no time to…
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No recap, since I didn't have the time to post yesterday. I made an early run to the farmers market downtown (city's largest, actual farmer's market, with lots of real farmers and produce). Got home in time to put stuff away & eat quick bowl of Cheerios & fresh fruit, then shower and off to church. Special day with the…
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Recap 6/27 R ~ beautiful summer day, so nice to see blue sky! 1) Purchase supper at garden / 1 adult beverage / log all food (best guess) / 80 oz. water ~ only 64 oz. but est. food ok :neutral: Still not losing any weight, even after very active day with 18,000 steps. Bouncing around the same few pounds and feeling…
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@PackerFanInGB Thanks for all the nice comments! And so sorry about your trip and fall, I hope you heal & recover soon! Recap 6/26 W ~ weather not so humid or hot = YAY 1) Supper? hubby & I divided and conquered the remaining leftovers LOL / log all food / 80 oz. water :smiley: 2) Walked dog 3.62 mi :smiley: dog got treat…
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Recap 6/25 T ~ very humid, heat index already 86F so another day no dog walk 1) Figure out supper ~ garlic scape basil pesto with radiatore 1st time & yum! / log all food / 80 oz. water ~ only 64 oz. :neutral: 2) PT exercises didn't have time & sad me :( 3) Moved all plants & patio chairs & yard misc. back / found recipe…
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@Bex953172 Bex, I'm very sorry for your discomfort, really, but you had me laughing at your descriptions. Hope you feel better by now. Recap 6/24 M ~ no dog walk bc I didn't get up early enough to beat the heat 1) Only skyr for breakfast / banana strawberry sourdough pancakes for lunch with D / leftovers for supper? yes /…
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@HappyDonkey75 Your muscles could be retaining water from your activities this weekend, causing the weight gain. @emgracewrites Welcome back! Happy to hear you're doing a bit better. I didn't post since Friday. Still no dog walk, with rain/storms Friday p.m. into all of Sat. Friday evening concert was rescheduled to August…
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Recap 6/20 R ~ started morning off raining again, stopped for now & hopefully this evening 1) Purchase salad for supper at garden / one adult beverage / log all food (best guess) / NO crazy snacking / 80+ oz. water ~ close enough 72 oz. :smiley: 2) Min. 7,500 steps :neutral: more like 6,500 3) Massage 11:15 aahhh! / wash…
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Late posting today, but better than last two days not posting at all. Just didn't make time with all the other stuff. JFT 6/20 R ~ started morning off raining again, stopped for now & hopefully this evening 1) Purchase salad for supper at garden / one adult beverage / log all food (best guess) / NO crazy snacking / 80+ oz.…
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No recap, since i didn't post or log yesterday, which was Father's Day (U.S.). After church, hubby and I made our sandwich lunches to take with us (my sister & BIL do the same, so our folks don't have to worry about feeding us). Then we went to visit my parents (85 mile drive). Glad to see aunt, all three brothers and…
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Recap 6/14 F ~ beautiful weather today 1) Leftover chicken enchiladas for supper / log all food / no crazy snacking ~ ack! cheese & crackers, peanut M&Ms / 80 oz. water :s 2) Walked dog 3.62 miles :sunglasses: happy dog & happy me 3) Depoop backyard / weed north corner of berm & pick up all. the. sticks. falling from trees…
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@pridesabtch Glad Tim's surgery went well. You've got this! Recap 6/13 R ~ We had thunderstorms overnight, today is very humid & temps will be mid-80s ~ ugh. Even though I woke early, and temp wasn't too horrible, decided to skip dog walk; yesterday was drippy enough. 1) Purchase salad for supper at garden / 1 adult…
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@maryrosehunt Welcome to JFT! I am too cheap to pay for premium anything, and have become immune to all the ads, so I just keep scrolling. I feel you on the regain weight journey. Years ago I lost 50# using Weight Watchers, saying I would never be that weight again. Well, I'm close to that now. It's a constant thing for…
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Recap 6/11 T ~ sunny start, but clouding up 1) Figure out supper ~ more leftovers / NO peanut M&Ms ~ YAY / log all food / 80 oz. water :smiley: Net calories broke even, good on water 2) Walked dog 4.09 mi. :smiley: happy dog & happy me 3) Shop for annuals (flowers) ~ started to rain lightly so didn't linger & potting soil…
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Recap 6/10 M ~ Yay! The sun is shining. Cool temp (high in upper 60s) but the sun really improves my mood. 1) Salmon & sides for supper / log all food / 80 oz. water :s Net calories still high, not helped by evening snack of peanut M&Ms! Water spot on though. 2) Walk dog :sunglasses: 3.15 miles happy dog & happy me 3) Wash…
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Thank you! I'm realizing pace is all relative. Back when I was younger and in better shape, I walked this race in 15 minute miles, a couple of times even in 14 minute miles. I'm aiming to complete 30 of the 10K, then I might consider switching to the 5K event that was added last year. Thinking of you and Tim as his surgery…
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Recap 6/8 Sat. 1) 6:30 alarm ~ must've been excited for race, I was awake at 6 A.M. !!! / walk in my 27th Bellin Run 10K :smiley: rained lightly most of race, then steady, heavier rain my last mile or so but I kept pushing forward! Unfortunately, after party in park with live band (one of my favorite area bands) was a bust…
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Recap 6/7 F 1) Pre-race spaghetti supper / log all food (best guess) / 80 oz. water :smiley: Net calories -330 but since some guesses, I'm not worried. 92 oz water YAY 2) Walked dog 3.85 mi :smiley: visited with Kim & Bogie, happy me & happy dog 3) Rehang damp laundry outside / empty kitchen compost bucket into bin & found…
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Recap 6/6 R 1) Supper? hot dogs plus leftover veggie sides / log all food / 64+ oz. water :neutral: Net cals not great but ok. Water 80 oz. (I want to be well-hydrated before race.) 2) Walked dog 4.02 mi :smiley: happy dog & happy me 3) 2 loads laundry (several rain showers including a downpour wet everything on the line…
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Late posting but need to for my own accountability. @PackerFanInGB Wonderful news on your recent scans! So happy for you! I've only gone to the Sat. farmers market so far this year, but I may try the others. Wed. hubby won't go, too many people and too much like a party instead of farmers market for him (and me sometimes,…
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@HappyDonkey75 I personally know nothing about working with a dietitian or meds for weight loss. In the past (many years ago) I joined Weight Watchers & that worked for me, until I tried to maintain for more than one year, and I stopped following. Eventually I joined MFP. My weight has gone up and down during that time.…
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Recap 6/3 M 1) Figure out supper / eat mindfully at restaurant for lunch / log best guess / 64+ oz. water :s did ok, didn't eat all the fries, but snacked at home 2) Walked dog 4.12 mi :smiley: happy dog & happy me (esp. since we beat rain) 3) Not sure how productive I'll be rest of today :p not much JFT 6/4 T 1) Volunteer…
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Recap 6/2 Sunday ~ nice day, sun & clouds, light breeze & warm temps 1) 9:00 church :smiley: 2) Walked dog before too warm 3.53 mi doggo got treats, water & pets from Al & RJ :sunglasses: happy dog & happy me 3) Leftovers for supper / log all food / 64+ oz. water :smiley: Net calories close, 80 oz. water 4) Wash dishes /…
