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khleatherman987 Member

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  • of course!!! I would love to help you! I had this very same problem!!! first of all, drinking water. How many ounces are you getting a day? I get at least 100 and it helps my hunger issues. Also, if you reach for a snack, crunchy snacks like an apple or carrots tend to be more satisfying for me personally and help me not…
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