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Bossymomd, I am starting the program tomorrow myself. It was suggested to me by my functional Dr as a way to jumpstart my weight loss and teach to me eat smaller and cleaner all day. Although I'm well aware of how I should be eating, it's difficult to follow through when you're depressed about your weight and your emotions…
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Hello. I knew there was something wrong for a few years now and was finally diagnosed with hypothyroid in Sept '16. I've been working out at least 5x a week at least an hour a day over the last 4 years and have actually put on 20 lbs during that time. I had to do a health assessment for my DH company this morning and found…
