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Lmao
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Yes, of course but on top of all the exercise and calorie deficit is what I'm getting to. I'm not asking if it's a miracle working weight aid because I know it's not lol just wondering how much is actually helps on top of everything. Thanks for the facts though guys
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There seems to be a lot of articles on it contributing. I think metabolism wise it may help? I drink it because I like it as well. Thanks for the replies, I am eating at a calorie deficit and it's working quite well. Just curious as to see if it would be worth drinking it so much.