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Well my penis has grown about 2" in length....hasn't really but now that I've lost over 70 pounds what was "buried"in the fat of my pubic area is now available for fun times....turns out for every 35 to 50 pounds lost a fella gets an extra inch on his length....plus now I'm more flexible and less hung up about body issues…
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just remember that it matters how your calories are made up not just the number of calories.....the ratio of protein to carbs and fats etc is highly important.....as is the amount of fibre you intake and the amount of sugar that your carbs are made up of......personally I follow a system called the macrolife program from…
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always happy to give support,....feel free to stick my name down