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Name: Shannon Age: 47 Height: 5' 6" Start Weight (1st December): 287 Goal Weight (1st January): 277 1st December: 287 8th December: 287 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: 0 Weight lost/gained this month: 0 Struggles/Victories: S: holiday parties!!!!! Big struggle
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Name: Shannon Age: 47 Height: 5' 6" Start Weight (1st December): 287 Goal Weight (1st January): 277 1st December: 287 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month:
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Name: Shannon Height: 5'6" Starting weight: (11/5) 299 Goal weight: (11/30) 287 11/5 299 11/9 295 11/16. 293 11/23 289 11/30 287 Loss/gain for week: -2lbs Loss/gain for month: -12lbs Struggles/Victories: THANKSGIVING!!! / continued wt loss
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Name: Shannon Height: 5'6" Starting weight: (11/5) 299 Goal weight: (11/30) 287 11/5 299 11/9 295 11/16. 293 11/23 289 11/30 Loss/gain for week: -4lbs Loss/gain for month: -10lbs Struggles/Victories: soda pop cravings/ continued wt loss
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Name: Shannon Height: 5'6" Starting weight: (11/5) 299 Goal weight: (11/30) 287 11/5 299 11/9 295 11/16. 293 11/23 11/30 Loss/gain for week: 2lbs Loss/gain for month: 6lbs Eating out!! Ug!
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Name: Shannon Height: 5'6" Starting weight: (11/5) 299 Goal weight: (11/30) 287 11/5 299 11/9 295 11/16 11/23 11/30 Loss/gain for week: 4lbs Loss/gain for month: 4lbs Struggles/ victories for week: victory-msde good choice's at work lunch and cutting down on soda!
