ashrymom Member

I am for 300. I have to have a coffee with milk and sugar and something hot (toast..oatmeal..eggs)

Just a note...when you are added to a group...you have to accept the invitation. I sent out a few more on the weekend.

I am part of this group from the beginning. The problem is that we have sent over 40 invites and people don't respond or they do and never post. We are down to two dedicated people who post every day. I will send out a few more invites right now for the most recent people. But please only join if you intend to post on an…

Amazing job! Why did you increase your calories? Sorry...I wasn't understanding that part.

I have no clue how to do friend requests but you can add me!!

After I finish cooking my soup I line up about 5 or 6 containers that are identical. Then I pour out equal servings. I usually get 6. I enter that into my recipe and the calories are calculated. Each day I grab a container already knowing how many calories it is.

I've been lurking for the past week. Another serial starter stepping right up! 🖐. I have to say this is a wonderful supportive group. I enjoy reading these posts. I'm a serial starting that after about 10lbs I give up. Not this year!!! I have much more determination and read the forums every single day for support! It…

I am where you were in June!! Same height similar age etc. I noticed you lost 20lbs over 5 months. How quickly /slowly did it come off. I thought it would come off me quicker at this point.

I always find if I’m hungry and snacky I make a large cup of hot tea. The warmth fills my tummy and it takes a while to sip it. And zero calories!

Hi I’m an almost 48 (next week) mother of two teens and I’m also a teacher. I have the same strategy CICO, yoga and walking and weights is my plan. I love the idea of a smaller group. I’m not sure how much weight I need to lose but am aiming for 30 as a start. I want to be fit and healthy not just skinny. My ultimate dream…

I’m turning 48 next month. Just recovering from a hysterectomy so that put me into a very sedentary state for 8 weeks!. I’ve joined MFP many times in the past but something always gets in the way of my routine to stall my progress. But I’m determined this time. No more gym memberships. Just working out from home. I’m also…

47 and new to this. Trying to figure out this site and forums. Have about 40lbs to lose, but for now 6 lbs away from the under 200 club

I tried yoga with Adrienne this morning based on recommendations here. I really liked her. I’ve been struggling to find good gently progressive videos at a pace that truly allows you to stretch properly

I'm here for the umpteenth time. No weight lost over the past two years, but I've made changes to the way I eat (fresh foods) and I exercise a lot more. I just need to put it all together CONSISTENTLY. Please add me. The only problem is, I don't know how having friends works on here I'll be 46 in January. Two kids 13 and…

I'd like to join!

There seems to be a very small amount of us here with the same problems. Can we start our own discussion group/challenge, etc?

I'm in the club with all of you too. I'm 45 this year and have been gaining 2-3 lbs per year for the last 10 years. I eat better than I ever did. I work out, but the problem is with no regularity. I'm determined to make a change. It's lifestyle I know. My priorities right now are to increase my protein intake by a LOT. I…

I just joined here today. I can't lose a pound to save my life! I am 44 and steadily gain about 2-3 lbs a year. Stepped on a scale today to notice I'm up 5 more lbs! I've had enough! The steady answer that I seem to see in the research says to cut calories. It usually works for me, but only up to about 5lbs then I fall off…