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I think you are right. It must be that! Will reign in more! Wish exercising didn't make me so ravenous though! Thank you :)
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Yes I do weigh everything on a scale and use a measuring cup and use the labels as well as food info found on MFP. I am starting to think my burn MUST be overestimated even though Fitbit is meant to be quite accurate? But then again I am worried that if I reduce my calorie intake and do not eat back most of the calories…
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You are not alone. It is very strange cause I doubt I could underestimate way over 3000 calories (cause sometimes I don't just maintain but put on!) worth every week which is the deficit MFP and Fitbit tell me I have. So so frustrating and so baffling :(
